Stay fuelled, focused, and hydrated with Intra by Ghost® Lifestyle—a versatile hydration and performance support formula built for every part of your day. Whether you're mid-workout, powering through your daily tasks, or just need a hydration boost, Ghost® Intra delivers the support you need to keep going strong.

Formulated to help maintain energy levels and focus while supporting hydration, Ghost® Intra is your go-to daily drink for workouts, workdays, and everything in between.

Benefits of Intra by Ghost® Lifestyle:

• Supports performance and mental focus during activity
• Boosts hydration throughout the day
• Ideal for use during training or general daily hydration
• Versatile enough for active or rest days
• Tastes great and fits easily into any routine

Can I use Ghost® Intra every day?
Yes, Ghost® Intra is made for daily use. Whether you’re training hard or just want to stay hydrated and energised throughout a busy day, it’s the perfect all-day companion.

When should I take Ghost® Intra?
You can sip it during workouts to support endurance and hydration, or anytime during the day to stay refreshed and focused.

Ghost® Intra is more than a sports drink—it’s a daily hydration and energy solution for those who live life in motion.